Jonny's Favorite Southwestern Chickpea Soup Mix

Frontier Soups: New look, same great homemade taste. Enjoy this easy healthy soup mix at Peter Rubi today.

Jonny's Favorite Southwestern Soup Mix: A hearty and invigorating blend of saffron rice, garbanzo beans, and turmeric for ultimate great taste and great gut health. 

No added salt or artificial anything. Certified Gluten Free. Serves: 8

Ingredients: Garbanzo Bean (Chickpea), Saffron Rice (Jasmine Rice, Paprika, Turmeric, Saffron), Onion, Garlic, Parsley, Paprika, Thyme and Bay Leaf.

 Nutrient Facts: Serving Size: About 2 tbsp dry mix or 1 cup prepared 

2 tbsp Dry Mix 

Calories: 80, Total Fat: 1g (1%), Saturated Fat: 0g (0%), Trans Fat: 0g, Cholesterol: 0mg (0%), Sodium: 0mg (0%), Total Carbohydrate: 16g (6%), Dietary Fiber: 2g (7%), Total Sugars: 3g, Added Sugars: 0g (0%), Protein: 4g, Vitamin D 0mcg (0%), Calcium: 24mg (2%), Iron: 1mg (6%), Potassium: 162mg (4%)

1 Cup Prepared

Calories: 360, Total Fat: 23g (29%), Saturated Fat: 7g (35%), Trans Fat: 0g, Cholesterol: 0mg (0%), Sodium: 0mg (0%), Total Carbohydrate: 17g (6%), Dietary Fiber: 3g (11%), Total Sugars: 4g, Added Sugars: 0g (0%), Protein: 20g, Vitamin D 0mcg (0%), Calcium: 50mg (4%), Iron: 3mg (15%), Potassium: 536mg (10%)