Frontier Soups: New look, same great homemade taste. Enjoy this easy healthy soup mix at Peter Rubi today.
Colorado Campfire Chicken Stew: A blend of peas, carrots, potatoes and white beans make this naturally thick and creamy soup the perfect plant-based substitute for chicken pot pie. You can substitute Tofu in place of Chicken upon preparation.
No added salt or artificial anything. Certified Gluten Free. Serves: 8
Ingredients: Navy Bean, Carrot, Potato, Onion, Pea, Celery, Bell Pepper, Thyme, Bay Leaf, Sage.
Nutrient Facts: Serving Size: About 4 1/3 TBSP Dry Mix or 1 Cup Prepared with Broth of choice.
4 1/3 TBSP Dry Mix
Calories: 90, Total Fat: 0.5g (1%), Saturated Fat: 0g (0%), Trans Fat: 0g, Cholesterol: 0mg (0%), Sodium: 35mg (2%), Total Carbohydrate: 18g (7%), Dietary Fiber: 5g (18%), Total Sugars: 3g, Added Sugars: 0g (0%), Protein: 4g, Vitamin D 0mcg (0%), Calcium: 55mg (4%), Iron: 1mg (6%), Potassium: 309mg (6%)
1 Cup Prepared
Calories: 220, Total Fat: 7g (9%), Saturated Fat: 4g (20%), Trans Fat: 0g, Cholesterol: 40mg (13%), Sodium: 810mg (35%), Total Carbohydrate: 24g (9%), Dietary Fiber: 5g (18%), Total Sugars: 4g, Added Sugars: 0g (0%), Protein: 16g, Vitamin D 0mcg (0%), Calcium: 73mg (6%), Iron: 2mg (10%), Potassium: 476mg (10%)