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FOOD FOR THOUGHT

Food for thought about living fruitfully, honoring those around you, and recipes that prove healthy is delicious.

Spaghetti Squash with Chickpeas & Kale

Spaghetti Squash with Chickpeas & Kale Ingredients 1 spaghetti squash 1-2 tablespoons avocado oil 1 shallot, sliced thinly 1 garlic clove ½ tablespoon minced fresh rosemary Pinch of chile flakes ½ cup chickpeas, drained and rinsed 2 (packed) cups of chopped kale leaves Juice of ½ a lemon ¼ cup chopped sun dried tomatoes (or capers or olives) ¼ cup toasted pine nuts Sea salt and freshly ground black pepper Freshly grated parmesan cheese (optional) Instructions To Cook Squash: Preheat the oven to 400°F. Slice the spaghetti squash in half lengthwise and scoop out the seeds and ribbing. Drizzle the...


Roasted Garlic Radishes

Radishes are delightful in flavor, and faster to cook than a potato. Enjoy this fall comfort food without compromising taste, health benefits, and great flavor.

Super Simple Celery Soup

This gut-healthy, and delightfully seasoned Celery Soup is not only simple to make, but enjoyable to eat all year round.

4 All-Time Favorite Toast Varieties

Why stop with traditional toppings? Take your breakfast or your mid-day snack to the next level with these delicious and healthy Toast Recipes.

Amazing Garlic Spinach

This simple side dish is packed with robust garlic flavor, and sweet bursts of lemon. You will never eat Spinach the same way again after trying this recipe.